JeffinAurora's Journal, 12 March 2017

199.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed 100%.

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860 kcal

Fat: 32.94g | Prot: 55.85g | Carb: 77.58g.   Breakfast: Kraft 2% Milk Extra Sharp Cheddar Cheese, Country Hearth English Muffin Toasting Bread, Unsalted Butter Stick, Dunkin' Donuts French Vanilla Coffee. Lunch: Chicken or Turkey and Rice (Mixture). more...

2370 kcal

Activities & Exercise: Making the bed - 15 minutes, Sitting - 4 hours, Showering - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...