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Auto-update from FitBit via FitMess
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224.2 lb
Lost so far: 55.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2017:
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1433 kcal
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Fat: 48.67g | Prot: 142.30g | Carb: 107.72g.
Breakfast: Cantaloupe Melons, Pineapple, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Egg White, Egg. Lunch: Swiss Valley Farms 1% Chocolate Milk, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, BelGioioso Fresh Mozzarella Cheese, Beef Tip Round (Lean Only, Trimmed to 0" Fat), Sunset Angel Sweet Tomatoes, Egg White, Cos or Romaine Lettuce. Dinner: Saputo Cheese Heads String Cheese, Land O' Frost Black Forest Ham, Giant Eagle Frozen Boneless Skinless Chicken Tenderloins, Broccoli. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Vitafusion Fiber Well Gummies. more...
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losing 2.1 lb a week
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