CiindeeD's Journal, 25 February 2010

Another morning of inconsistent scale reading but opted to go with the one realistic weight it displayed this morning. I also weigh myself at night and those readings usually are static so I can use those for a baseline for the am weigh in. I typically weigh about 1.5-2 lbs heavier in the pm.

225.5 lb Lost so far: 39.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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856 kcal

Fat: 54.77g | Prot: 36.29g | Carb: 57.36g.   Breakfast: Coffee, Half & Half. Lunch: Mixed Greens w/ Fresh Mozzarella, Tomato & Chicken. more...

3258 kcal

Activities & Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...