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actual weight
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374.0 lb
Lost so far: 3.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2010:
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2704 kcal
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Fat: 121.73g | Prot: 70.77g | Carb: 335.16g.
Breakfast: Sesame Bagel, Butter, Cream Cheese, Cinnamon Raisin Bagels. Lunch: American Cheese, Fruit & Yogurt Breakfast Bars, Fiber One Chewy Bars - Oats & Chocolate, Diet Coke. Dinner: Oat Cluster Cheerios Crunch, Vidalia Onion Vinaigrette with Roasted Red Pepper, Gourmet Cut Romano Cheese Croutons, FR GOUR CRISPY ONIONS LT SALT, Italian Tender Lettuce Mix, 2% Fat Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, HERRS CRKR SS CHSE PNTBTR, HERRS CRKR SS CHSE PNTBTR. more...
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4703 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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