Weigh In record (no journal entry) for 04 February 2012
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206.2 lb
Lost so far: 13.8 lb.
Still to go: 46.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2012:
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2739 kcal
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Fat: 112.24g | Prot: 81.65g | Carb: 345.10g.
Breakfast: Donut Holes, mama marys, finely shredded pizza blend cheese, Contandina Pizza Squeeze. Lunch: TOOTSIE ROLL POP, ALMONDS, APPLE, corn tortilla, carnitas. Dinner: Corn Pops, Prairie Farms 1% Lowfat Milk, Glazed Sour Cream Donut Holes, ALMONDS. more...
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4161 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sitting - 2 hours, Shopping - 1 hour and 10 minutes, Skipping Rope - 10 minutes, Desk Work - 3 hours and 25 minutes, Resting - 2 hours and 7 minutes, Sleeping - 7 hours and 45 minutes, Weight Training (moderate) - 48 minutes, Standing - 6 hours and 5 minutes. more...
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losing 0.9 lb a week
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-Diablo's weight history
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