Weigh In record (no journal entry) for 10 March 2017
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135.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1271 kcal
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Fat: 75.11g | Prot: 62.59g | Carb: 78.35g.
Breakfast: Basmati Rice, Spectrum Organic Virgin Coconut Oil, Kirkland Signature Normandy-Style Vegetable Blend, Aidells Chicken Teriyaki Meatballs, Kroger Mild Pork Sausage. Lunch: BelGioioso Fresh Mozzarella Cheese, Kirkland Signature Organic Hummus, Simply Sprouted Black Bean Tortilla Chips. more...
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gaining 1.3 lb a week
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