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Again, some movement. .Not as much as I'd like, but it is still good.
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232.6 lb
Lost so far: 10.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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995 kcal
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Fat: 7.21g | Prot: 42.83g | Carb: 185.76g.
Breakfast: Minute Maid Light Orange Juice, Thomas' Light English Muffin, Bananas, Dannon Light & Fit Greek - Raspberry, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Dinner: Barefoot Moscato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smart Ones Classic Favorites Fettucini Alfredo. more...
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losing 0.7 lb a week
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