Lea Petsch's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
255.0 lb Lost so far: 9.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2017:
1692 kcal Fat: 72.02g | Prot: 59.62g | Carb: 203.40g.   Breakfast: Scrambled Egg. Lunch: Chocolate Chip Cookie, Chocolate Chip Cookie, Tuna in Oil (Canned), Mayonnaise, White Bread. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Cheese Pizza. Snacks/Other: Reese's Peanut Butter Cup, Blackberries. more...
3514 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lea Petsch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.