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Lea Petsch
Journal
09 Mar 17
Lea Petsch's Journal, 09 March 2017
Lea Petsch's Profile
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Weigh In record (no journal entry) for 09 March 2017
255.0 lb
Lost so far:
9.0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2017:
1692 kcal
Fat: 72.02g | Prot: 59.62g | Carb: 203.40g.
Breakfast:
Scrambled Egg.
Lunch:
Chocolate Chip Cookie, Chocolate Chip Cookie, Tuna in Oil (Canned), Mayonnaise, White Bread.
Dinner:
Coca-Cola Coca-Cola Classic (20 oz), Cheese Pizza.
Snacks/Other:
Reese's Peanut Butter Cup, Blackberries.
more...
3514 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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