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Compare today's photo to the one taken on 9/9/2016. Same outfit.
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267.0 lb
Lost so far: 30.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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1595 kcal
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Fat: 84.52g | Prot: 39.44g | Carb: 205.30g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Schwan's Dark Sweet Cherries, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Lunch: Water, Subway Cucumbers, Fresh & Easy Orange Bell Pepper, Drews Poppy Seed Dressing & Quick Marinade, Ralphs Seafood Salad, Giant Eagle Cherry Tomatoes, Taylor Farms Organic Baby Spring Mix. Dinner: Water, Dare Breton Original Crackers, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Wrigley Extra Peppermint Gum. more...
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gaining 14.0 lb a week
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 Comments
SWEET!!!! You look great!!
09 Mar 17 by member: lakjhatch
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An awesome change! You are doing an excellent job!
10 Mar 17 by member: rhontique
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