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Momax25
Journal
09 Mar 17
Momax25's Journal, 09 March 2017
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Weigh In record (no journal entry) for 09 March 2017
173.0 lb
Lost so far:
26.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2017:
1147 kcal
Fat: 18.06g | Prot: 73.36g | Carb: 117.60g.
Breakfast:
Coffee (Brewed From Grounds), Sugar.
Lunch:
Hooters Fried Pickles, Blue Moon Harvest Pumpkin Ale, Hooters Grilled Chicken Garden Salad.
Dinner:
Simply Orange 100% Pure Orange Juice.
more...
1961 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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