inmsweantitrust's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
194.1 lb Lost so far: 134.3 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
2083 kcal Fat: 65.28g | Prot: 100.81g | Carb: 267.02g.   Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Ore-Ida Waffle Fries, Wing Zone Grilled Chicken with Cheese Sandwich. Dinner: Salmon Sushi, Tiger Thai Tempura Shrimp, Wagamama Yasai Yaki Soba. more...
steady weight

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