Soulnoid's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
219.5 lb Lost so far: 5.5 lb.    Still to go: 64.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2012:
890 kcal Fat: 38.86g | Prot: 45.91g | Carb: 79.48g.   Breakfast: Hard-Boiled Egg, coffee, Strawberry Cereal Bar Low Fat ("this strawberry walks into a bar..."). Lunch: Turkey Club Wrap. more...
on diet Soulnoid's own diet   steady weight



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