Momax25's Journal, 07 March 2017

Weigh In record (no journal entry) for 07 March 2017
175.6 lb Lost so far: 23.6 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2017:
804 kcal Fat: 43.74g | Prot: 24.49g | Carb: 82.11g.   Breakfast: Coffee (Brewed From Grounds), Sugar. Lunch: Nature's Nectar 100% Pure Orange Juice, Hard-Boiled Egg, Tortilla Corn Chips, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. more...
1940 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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