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Momax25
Journal
07 Mar 17
Momax25's Journal, 07 March 2017
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Weigh In record (no journal entry) for 07 March 2017
175.6 lb
Lost so far:
23.6 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2017:
804 kcal
Fat: 43.74g | Prot: 24.49g | Carb: 82.11g.
Breakfast:
Coffee (Brewed From Grounds), Sugar.
Lunch:
Nature's Nectar 100% Pure Orange Juice, Hard-Boiled Egg, Tortilla Corn Chips, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg.
more...
1940 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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