Weigh In record (no journal entry) for 24 February 2010
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222.6 lb
Lost so far: 15.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1334 kcal
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Fat: 41.97g | Prot: 55.29g | Carb: 200.38g.
Breakfast: arnold sandwich thin, Egg (Whole). Lunch: banana, Select Harvest Light Southwestern Style Vegetable Soup. Dinner: Waffle Potato Fries (Small), Chicken Sandwich. more...
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losing 7.9 lb a week
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