JenKatja's Journal, 03 February 2012

Woohoo! WOOOOOOOOOOOOOOOOOOOOOOOOOOHHHHHHHHHHHHHHHOOOOOOOOOOOOOOOOOO!!!!!!!!

Today is a great day! I have lost 50 lbs today....halfway there to 100!

Everybody join in to do the weight loss jiggle!!!!!!!!

WWWWWWWWWWWWWWWWWWWWWWOOOOOOOOOOOOOOOOOOOOOOOHHHHHHHHHHHHHHHHOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!
173.0 lb Lost so far: 51.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 February 2012:
1315 kcal Fat: 38.60g | Prot: 48.99g | Carb: 198.75g.   Breakfast: 1% milk, frosted cheerios. Lunch: diet peach snapple, everything bagel, whipped cream cheese. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Pineapple, pineapple, grapes. more...
2583 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Standing - 1 hour, Desk Work - 6 hours and 10 minutes, Resting - 6 hours and 20 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
Whoooo! Great job!!! 
03 Feb 12 by member: Suzi161

     
 

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