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I am loosing weight at an extremely slow rate. I have been eating a lot of nuts, carrots, and broccoli with thousand island dressing. I am now considering staying on this diet for 4 months.
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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