Weigh In record (no journal entry) for 05 March 2017
|
150.3 lb
Lost so far: 26.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2017:
|
2394 kcal
|
Fat: 101.22g | Prot: 42.70g | Carb: 259.91g.
Lunch: Fullers London Pride. Dinner: Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Apricots, Dried Prune, McVitie's Baked Mini Cheddars, Chocolate Chip Biscuits (Lower Fat). more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|