polarbear1071's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
161.2 lb Lost so far: 7.8 lb.    Still to go: 12.3 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2010:
1279 kcal Fat: 38.11g | Prot: 65.64g | Carb: 178.68g.   Breakfast: Soft Salami, Buttermilk Complete Pancake & Waffle Mix, whole milk. Lunch: light and fit yogurt, Whole Wheat Spaghetti, almonds 100 calorie, red grapes, cedar's chickpea salad, Taboule Salad, cedar's chickpea salad. Dinner: bok choy, Taboule Salad, Boneless Skinless Chicken Breasts. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar. more...
on diet Weight Watchers   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



polarbear1071's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.