Momax25's Journal, 04 March 2017

week 9 weigh in

173.4 lb Lost so far: 25.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 11.60g | Prot: 38.11g | Carb: 94.95g.   Breakfast: Simply Orange 100% Pure Orange Juice, Maker's Mark Bourbon Whiskey. Lunch: Maker's Mark Bourbon Whiskey, Refried Beans (Canned), El Milagro Corn Maize Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Chip Cookie Dough. more...

1916 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...