Weigh In record (no journal entry) for 24 February 2010
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176.7 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2010:
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376 kcal
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Fat: 16.10g | Prot: 12.10g | Carb: 55.74g.
Breakfast: Plums, Silk Unsweetened, walnuts, carrots, dried prunes. Lunch: Avocado, Tomato. Dinner: green onion, radishes, chinese cabbage. more...
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gaining 13.3 lb a week
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