SuccessThisTime58's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
394.0 lb Lost so far: 81.0 lb.    Still to go: 154.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1591 kcal Fat: 37.65g | Prot: 92.82g | Carb: 224.16g.   Breakfast: optifast 800 shake. Lunch: soda crackers, pork and beans. Dinner: chicken noodleo soup, soda cracker. Snacks/Other: EAS low carb shake, boiled egg. more...
losing 2.0 lb a week

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