Weigh In record (no journal entry) for 01 February 2012
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128.2 lb
Lost so far: 7.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1348 kcal
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Fat: 55.61g | Prot: 56.53g | Carb: 156.24g.
Breakfast: Reduced Fat Milk, Maple and Brown Sugar Oatmeal. Lunch: Soft Taco. Dinner: Bacon, White Bread, Scrambled Egg. Snacks/Other: Nonfat Iced Caffe Mocha (Tall), Be My Valentine Cakes. more...
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gaining 0.8 lb a week
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