Weigh In record (no journal entry) for 24 February 2010
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192.2 lb
Lost so far: 0.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1047 kcal
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Fat: 25.83g | Prot: 49.96g | Carb: 159.74g.
Breakfast: Banana, Fat Free Milk, Kashi Cinnamon Harvest. Lunch: diet dr. pepper, baked beans, chicken thigh. Dinner: Garden Salsa Sun Chips, Turkey, Prepared Dijon Mustard, Onion Sandwich Buns. Snacks/Other: Wheat Thins. more...
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losing 2.8 lb a week
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ittledoo's weight history
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