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Elvybarbar
Journal
03 Mar 17
Elvybarbar's Journal, 03 March 2017
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Weigh In record (no journal entry) for 03 March 2017
126.3 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2017:
106 kcal
Fat: 3.70g | Prot: 2.00g | Carb: 15.00g.
Breakfast:
Bolletje Stevige Havermoutrepen Naturel.
more...
1982 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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