Weigh In record (no journal entry) for 01 March 2017
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142.2 lb
Lost so far: 59.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1186 kcal
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Fat: 77.39g | Prot: 87.20g | Carb: 32.05g.
Breakfast: Egg, Bodylogix Vanilla Flavoured Whey Protein Isolate, Pork Roast (Lean and Fat Eaten), Kale, Lettuce, Celery, Kirkland Signature Frozen Mixed Vegetables Normandy-Style. Lunch: Luncheon Meat. more...
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losing 14.0 lb a week
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carnival lite's weight history
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