Weigh In record (no journal entry) for 01 March 2017
|
205.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
2136 kcal
|
Fat: 99.21g | Prot: 177.71g | Carb: 144.02g.
Breakfast: Potato Chips, Beef Brisket (Whole, Lean Only), Carrots, Oranges. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), White Bread, Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise. Dinner: Huckleberries, Ice Cream, Tyson Foods Boneless Skinless Chicken Breasts, Mixed Salad Greens, Kraft Bacon Caesar Dressing. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. more...
|
losing 5.6 lb a week
|
 Comments
Hmmm - I was getting ready to cross the border to look for you! Happy you are here.
|
01 Mar 17 by member: gokona
|
Do you have a dog sled HCB?
01 Mar 17 by member: northernmusician
|
01 Mar 17 by member: John10251
|
Dang a dog sled!? Oh boy. Brrrrrr. 😜
01 Mar 17 by member: Mistybenner
|
LOL - no dog sled, but my cat drives my car! LOL
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|