ranchgirl's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
165.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2017:
295 kcal Fat: 15.45g | Prot: 36.51g | Carb: 1.99g.   Breakfast: Yellow Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Egg. more...
losing 12.6 lb a week

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Comments 
Great loss! 
01 Mar 17 by member: Jazzed44

     
 

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