Ms Elizabeth's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
208.1 lb Lost so far: 7.7 lb.    Still to go: 78.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2017:
1865 kcal Fat: 72.14g | Prot: 88.99g | Carb: 227.98g.   Breakfast: Bacon, Land O'Lakes Mini Moos Half & Half Creamers, Egg, Coffee. Lunch: Meat Loaf, Trader Joe's Organic Baby Spring Mix, Blackberries. Dinner: Meat Loaf, DiGiorno Meatball Marinara Pizza. Snacks/Other: Frigo Cheese Heads Original String Cheese, Red Raspberries, Libby's Yellow Cling Peach Slices, Sunkist Fruit Gems. more...
2646 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Ms Elizabeth's own diet   gaining 0.4 lb a week

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