gdawg66's Journal, 01 February 2012

Doing SLIMFAST right now
245.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1672 kcal Fat: 68.54g | Prot: 56.64g | Carb: 208.14g.   Breakfast: Quaker chewy, Coffee, Slimfast. Lunch: Slimfast. Dinner: Onion, Lettuce, Sour cream, Corn tortill, Pork loin roast. Snacks/Other: Frozen banana, Laughing cow, Apple, Quaker chewy. more...
losing 0.3 lb a week

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