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Had a good week. Managed to run for 30 mins without stopping and my first 3 miles! It's becoming more natural and feels great.
Have a big weekend ahead, going home to see family and some friends that I haven't seen for a long time and several stones. Feeling stressed and weird about it.
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208.0 lb
Lost so far: 144.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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 Comments
I'm sure your family and friends will be supportive and congratulatory. Those who aren't quite frankly don't deserve your friendship. All the best!
01 Mar 17 by member: Phooka
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What you've achieved weight-wise is amazing. Congratulations. Hope you have a great weekend.
01 Mar 17 by member: Snoop Puss
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Have a wonderful time and remember that your achievement is worth praise and those that don't give it are just not seeing it from your perspective. Well done on the running, it feels wonderful doesn't it? I miss it so much!
01 Mar 17 by member: StrangeTrout
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01 Mar 17 by member: JockoT
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Nice loss, you will be fine and you must be so proud of all that you have achieved!
Have a great weekend!
01 Mar 17 by member: bowd65
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