sushilovinfun's Journal, 01 February 2012

153.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 33.24g | Prot: 29.50g | Carb: 234.46g.   Breakfast: Baby Carrots, Apple, muffin. Lunch: Magic Pop, cauliflower soup, Croutons, Olive Oil, Kale, Apples, Green Peas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: roasted seaweed, red wine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese, Cream Cheese Wontons, Bruschetta Sauce, Baguette, Hard Cider - 802 Dark & Dry. more...

2561 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 31 minutes, Sitting - 6 hours, Standing - 4 hours, Driving - 3 hours, Resting - 2 hours, Sleeping - 8 hours and 29 minutes. more...