Weigh In record (no journal entry) for 23 February 2010
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133.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2010:
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845 kcal
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Fat: 29.12g | Prot: 46.89g | Carb: 104.71g.
Breakfast: green tea. Lunch: Soup at Hand Chicken with Mini Noodles Soup. Dinner: Iceberg Lettuce (Includes Crisphead Types), Singles Soft Drink Mix - Grape, 2% Milk American Cheese Singles, Baby Roma Tomatoes, Ground Beef, Corn Tortilla. Snacks/Other: Sugar Free Jello, CoolWhip Lite, Green Tea, Dark Chocolate M&M's, GOLEAN Crunch! - Original, Sugarless Gum with Xylitol. more...
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1810 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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