Weigh In record (no journal entry) for 28 February 2017
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325.2 lb
Lost so far: 23.4 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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96 kcal
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Fat: 7.07g | Prot: 3.28g | Carb: 4.69g.
Lunch: Knorr Chicken Bouillon Cube. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, Celery. more...
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losing 9.8 lb a week
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