blackcloud2k's Journal, 23 February 2010

180.4 lb Lost so far: 19.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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2131 kcal

Fat: 89.63g | Prot: 85.88g | Carb: 249.98g.   Breakfast: Armando's Potato and Egg Burrito. Lunch: Sun Chips Garden Salsa. Dinner: 12" Medium Pepperoni Pan Pizza, Steak Taco Del Carbon. Snacks/Other: Three Musketeers. more...

2509 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...