pureheiress's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
243.8 lb Lost so far: 31.7 lb.    Still to go: 65.3 lb.    Diet followed poorly.

Diet Calendar Entries for 24 February 2010:
1337 kcal Fat: 53.01g | Prot: 53.29g | Carb: 173.79g.   Breakfast: tim tam. Lunch: oyster sauce, soy sauce, butter, egg, cabbage, bacon, rice. Dinner: thermo trim. Snacks/Other: ice cream, yogurt, carrot cake. more...
3623 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.6 lb a week

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