CiindeeD's Journal, 23 February 2010

Curious to see what the scale does tomorrow - this morning it was all over the place so I figured I'd play it safe and just go with a half pound loss. First it was five pounds, then one pound, then two pounds then six pounds - lion and tigers and bears oh my!

227.5 lb Lost so far: 37.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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371 kcal

Fat: 18.00g | Prot: 8.87g | Carb: 43.88g.   Breakfast: Coffee, Half & Half. Lunch: Progresso French Onion Soup. Snacks/Other: Pretzel Snaps Unsalted. more...

3368 kcal

Activities & Exercise: Desk Work - 11 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 2 hours and 45 minutes. more...