Cthulhu's Journal, 31 January 2012

F*ck!

268.4 lb Lost so far: 15.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2208 kcal

Fat: 131.61g | Prot: 100.56g | Carb: 159.25g.   Breakfast: Extreme Sausage Sandwich, Atkins Advantage Peanut Butter Granola Bars. Lunch: Chicken Teriyaki. Dinner: Enchilada with Cheese, Chef Salad. Snacks/Other: atkins endulge coconut. more...

4116 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...