Madel Choi's Journal, 26 February 2017

116.4 lb Lost so far: 0.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 66.30g | Prot: 45.56g | Carb: 178.39g.   Breakfast: Monde Special Mamon Classic, Apples. Lunch: Double Cheeseburger with Tomato and/or Catsup on Bun, Chocolate. Dinner: Cupcake without Icing or Filling (Not Chocolate), Chocolate Cake (with Chocolate Icing). Snacks/Other: Double Cheeseburger with Tomato and/or Catsup on Bun. more...

1563 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...