Weigh In record (no journal entry) for 25 February 2017
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192.9 lb
Lost so far: 135.5 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1020 kcal
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Fat: 44.00g | Prot: 60.00g | Carb: 97.00g.
Breakfast: Kraft Macaroni & Cheese Dinner - Original. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Chicken McNuggets (10 Pieces). more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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