Weigh In record (no journal entry) for 25 February 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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716 kcal
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Fat: 35.60g | Prot: 21.57g | Carb: 79.33g.
Breakfast: Kroger Texas Red Grapefruit, Coffee with Milk, Unsalted Butter Stick, Toasted White Bread. Lunch: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Coffee (Brewed From Grounds). Dinner: Kroger Living Well Multi-Grain Cereal, Bologna Sandwich with Spread, Coffee. Snacks/Other: Cheddar Cheese. more...
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2431 kcal
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Activities & Exercise:
Vacuuming - 15 minutes, Sitting - 1 hour, Desk Work - 3 hours, Showering - 15 minutes, Making the bed - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 40 minutes. more...
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gaining 7.0 lb a week
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