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Not feeling well. I can't eat much right now, and no workouts until this naseau and stomach cramping goes away. For now, just focusing on getting me better. I'm sick of this already.
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2012:
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1558 kcal
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Fat: 48.87g | Prot: 58.44g | Carb: 210.11g.
Breakfast: instant cream of wheat, splenda, Light Vanilla Soymilk. Lunch: great value creamy peanut butter, turkey gravy, turkey, Mashed Potatoes (Whole Milk and Butter Added), stove top stuffing. Dinner: digiorno pepperoni pizza, great value cheese pizza. Snacks/Other: peanut brittle, jell-o tapioca pudding. more...
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1923 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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