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still hanging at 6ls and that's aok w/ me. i started on 1.26 and lost 6 pounds since then. i am still gun ho and working towards my goal.
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267.0 lb
Lost so far: 7.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1192 kcal
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Fat: 85.97g | Prot: 79.79g | Carb: 25.58g.
Breakfast: butter, swiss cheese, mushrooms, Scrambled Egg (Whole, Cooked), splenda, coffee. Lunch: splenda, coffee, butter, asparagus. Dinner: bacon, turkey, cucumber, ranch dressing, cheddar cheese, celery, tomato, green pepper, lettuce. more...
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losing 49.0 lb a week
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