Weigh In record (no journal entry) for 23 February 2017
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258.0 lb
Lost so far: 5.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1644 kcal
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Fat: 68.00g | Prot: 71.43g | Carb: 47.24g.
Lunch: Salsa, Best Foods Real Mayonnaise, Kroger Eggs (Large). Dinner: Refried Beans, Fresh & Easy Beef Fajitas. Snacks/Other: Sailor Jerry Spiced Rum. more...
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gaining 2.5 lb a week
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barbieq13's weight history
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