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Ok, time to start again. At least this time it's before I go all the way back to where I started and then some.
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275.0 lb
Lost so far: 31.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1297 kcal
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Fat: 41.44g | Prot: 76.09g | Carb: 155.83g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Great Value Soup & Oyster Crackers, Chunky Chicken Noodle Soup (Canned), Wendy's Power Mediterranean Chicken Salad. Snacks/Other: Sweet or Dark Chocolate, Coffee, International Delight Amaretto Coffee Creamer. more...
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gaining 0.4 lb a week
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 Comments
Starting over is a WIN in itself!!!!! You got this!!!
23 Feb 17 by member: gokona
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Way to recognize and refocus!
23 Feb 17 by member: ehead
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23 Feb 17 by member: Toni Bourlon
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man....get ready for spring! you can do it!!!
23 Feb 17 by member: SjF60
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