Weigh In record (no journal entry) for 23 February 2017
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160.7 lb
Lost so far: 19.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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979 kcal
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Fat: 55.03g | Prot: 29.63g | Carb: 87.05g.
Lunch: Fiorucci Prosciutto Panino, Parmesan Cheese (Shredded), Caesar Salad Dressing, Olive Oil, Stonefire Garlic Tandoori Naan. Dinner: Olive Oil, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Village Harvest Red Quinoa. more...
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losing 1.0 lb a week
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