jeansie's Journal, 06 December 2007

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Weigh In record (no journal entry) for 06 December 2007

193.0 lb Lost so far: 32.0 lb. Still to go: 23.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 December 2007:

106 kcal

Fat: 8.58g | Prot: 6.94g | Carb: 0.19g. Lunch: monterey jack. more...

2505 kcal

Activities & Exercise: Standing - 15 minutes, Desk Work - 4 hours, Treadmill - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours. more...

losing 17.5 lb a week

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jeansie's Journal, 06 December 2007

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