Weigh In record (no journal entry) for 29 June 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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1749 kcal
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Fat: 80.46g | Prot: 55.26g | Carb: 207.02g.
Breakfast: Decaffeinated Coffee, Coffee, Dole Fruit & Veggie Blends, Water, Avocados, Benefiber Fiber Supplement, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green Valley Organics Plain Yogurt, Amy's Light in Sodium Organic Lentil Soup. Dinner: Mission Tortilla Strips. Snacks/Other: Kalona Super Natural Organic Whole Milk Cottage Cheese, Milk Chocolate Coated Peanuts. more...
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