Weigh In record (no journal entry) for 29 January 2012
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204.8 lb
Lost so far: 11.0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2012:
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1248 kcal
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Fat: 58.60g | Prot: 38.37g | Carb: 148.98g.
Breakfast: colby jack cheese stick. Lunch: water, beets, sauerkraut, Red Skin Breakfast Potatoes, Cornbread (Home Recipe), creamed corn, pinto beans. Dinner: diet sierra mist, totino's combination pizza. Snacks/Other: skinny cow strawberry shortcake. more...
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3180 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Housework - 1 hour, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 15 minutes. more...
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losing 9.8 lb a week
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hollipop's weight history
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