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Annie Grace
Journal
29 Jan 12
Annie Grace's Journal, 29 January 2012
Annie Grace's Profile
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Weigh In record (no journal entry) for 29 January 2012
151.0 lb
Lost so far:
17.0 lb
.
Still to go:
11.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 January 2012:
1111 kcal
Fat: 17.82g | Prot: 51.86g | Carb: 180.56g.
Breakfast:
lite syrup, bisquick.
Dinner:
American Lettuce Blend, Chicken Breast Cutlets.
Snacks/Other:
Light Cream Cheese, Everything Bagel, Whole Wheat Pita Bread.
more...
1920 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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