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what a difference a day makes...
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208.1 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 January 2012:
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1645 kcal
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Fat: 33.04g | Prot: 90.10g | Carb: 240.55g.
Breakfast: Xtra Slimm 10+, cracker. Lunch: Delight Bosvruchten, Milk Chocolate Candies, Cucumber (with Peel), Whole Wheat Bread, Calorie Light. Dinner: Chocola, Chocolademelk, Chicken Breast, White Rice, Broccoli, Super Chunky Mushroom Pasta Sauce. Snacks/Other: Apples, Grapes. more...
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2300 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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